The Unhurried Life
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Description
BUSYNESS ….
One of the greatest obstacles to personal effectiveness and enjoyment of living is the constantly moving, hectic busyness and demands of life today. And, it is getting worse, not better. Identify the key areas in your life to focus attention such that you can create a new path to intentional living. This book focuses on:
- Managing personal energy
- Taking time for self
- Using time more effectively
- Creating space for quality time with others
- Meeting the demands of life
- How hurriedness
- impacts you
- Efficient ways to replenish energy
- Keeping an optimal pace versus a maximal pace
Kris Kile, trainer, coach, teacher, and author, brings decades of personal experience and working with others using these transformational disciplines. He distills key concepts into simple steps that are clear and simple to implement.
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